We hear a lot about hormones, and off not in a positive sense. But what does that exactly mean when we’re talking about hormones?

Hormones are chemicals made in our bodies that serve as messengers to signal what needs to be done, when, and how. Without our hormones our bodies could not function.

There are 50 plus hormones, but when we say I’m feeling hormonal, we’re usually talking about the sex hormones: estrogen, progesterone, and testosterone.

These three hormones are critical to mental and emotional health as well as our physical well-being. When they are out of whack nothing feels right.

Hormone imbalances can happen at any age or stage of life. No matter when they appear, they can wreak havoc. I have had many patients tell me that they feel like they are losing their minds, and I can personally attest that it can certainly feel that way!

I have treated over 1500 women in hormonal health at all stages. The key to hormonal balance is understanding that each of us is unique and we have individual needs. There is no one-size-fits-all when it comes to optimizing hormone health. Together, we will work to find your unique levels where you feel the best…and get you there.

Hormone imbalance, like everything else in the body, can be caused by a number of factors. Genetics, diet, stress, sleep, nutrient levels, thyroid function, and the gut all play a role in the hormonal “soup”.  All of these factors will be considered as we work with you towards hormone balance.

I have been certified in bioidentical hormone replacement therapy but that isn’t always the way we start with treatment. Many times, especially before menopause, we can employ the use of herbs and nutrients to help your body back into hormone happiness!